Treatments & Costs

I am based at Earthlife in Kew and Aveda in Guildford plus the Holistic Centre in Godalming.  Treatments I offer are:-

  • Reiki
  • Distance Reiki
  • Mindfulness & Meditation
  • Massage including Myofascial Release
  • Hot Stone Therapy
  • NYR Organic Holistic Facials
  • Combination treatments - eg 1.5 hours Reiki and Hot Stones

 

Book through me directly not the locations and see below for more info on the treatments and benefits they can provide.

 

 

Reiki

During a Reiki treatment, the client lays on the treatment couch fully clothed.  As the practitioner I will gently guide and talk you through a relaxation technique and then start the treatment by placing my hands respectfully on or above the body whilst acting as a channel for the Reiki energy, which always travels to the place it is most needed.

 

Reiki can help:-

  • Support and nurture

  • Enhance relaxation

  • Calm and quieten the mind

  • Ease stress and help you unwind

  • Balance emotions

  • Dissolve energy blocks

  • Relieve physical and emotional pain

  • Re-energize

  • Accelerate physical healing

  • Improve self confidence and esteem

  • Invite positivity

 

1 hour is £65

 

 

Distance Reiki

I also offer Distance Reiki sessions - for more information email or call me and we can chat through your needs.

 

1/2 hour is £25

 

 

Mindfulness & Meditation

During one-to-one Mindfulness & Meditation sessions we will work together and explore your needs and then look at tools to assist you, through both discussion, Mindfulness techniques and Meditations. 

 

Mindfulness & Meditation can help:-

  • Reduce your stress levels, which has numerous knock on health benefits
  • Lessen anxiousness
  • Increase your capacity to breathe effectively through challenging situations such as in the workplace or with people you find difficult
  • Live with more presence
  • Create more happiness in your life
  • Control your own thoughts, stories and self chatter
  • Increase your ability to stay calm when all around perhaps isn't
  • Reduce the need to control the response of others so you can stay in yourself
  • Love yourself just as you are
  • Have a greater and deaper connection with yourself

 

1 hour is £65

1.5 hours is £95

 

Massage

I work with various techniques such as holistic, myofascial release, trigger point therapy to help ease physical pain in the body.  Treatments can also be more localised such as for the shoulder girdle or lower back pain.

 

Amongst other things Massage can help:-

  • Ease tension
  • Reduce pain
  • Lower stress
  • Boost immunity
  • Lower high blood pressure
  • Enable deeper, more effective respiration
  • Improve muscle suppleness
  • Improve circulation and lymph flow

 

1/2 hour is £35

1 hour is £65

1.5 hours is £95

 

 

Combination Treatments

Combination Reiki and Massage treatments can be tailor made to suit the individuals’ requirements, so whether it’s ½ hour of Reiki followed by an hour of Massage or Hot Stone Fusion Massage, or vice versa, or even ½ hour of Reiki and ½ hour back and neck massage (and again Hot Stone Fusion Massage for Back/Neck/Shoulders), then please feel free to book whatever you wish.

 

Having Reiki to begin your treatment will allow you to really relax deeply and more quickly, whilst gaining the healing abilities this treatment provides.  To follow with Massage enables the Reiki still to flow with the Massage movements, so further enhancing and boosting the positive effects Massage also gives – so you essentially receive double the benefits!

 

1 hour Reiki & Massage = £65

1.5 hours Reiki & Massage = £95

 

 

Hot Stone Therapy

This therapy is the ultimate in providing deep and effective stress release. You will feel relaxed and cocooned in warmth as the stones glide over you, releasing muscle tension, boosting your circulation and penetrating deep into the tissues and joints. This is a truly deep and penetrating massage, whilst being relaxing.

 

1 hour is £85

1.5 hours is £110

 

Only available at Kew for the time being.

...and breathe...

Contact me...

If you have any queries or wish to make an appointment, please contact me via:

 

M:  +44 (0)7974 717 787

E:  carmen@sensethesense.com

T:  @sensethesense

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Carmen O'Connor

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