LOWER BACK

"LOWER BACK" is a 1 hour massage specifically aimed at relieving pain experienced in the lower back region. By combining trigger point therapy, soft tissue release, therapeutic massage, stretching techniques and energy work, the treatment really can help give you a marked improvement and reduce the pain within 1-6 treatments.

What can it help?

·         Piriformis syndrome

·         Sciatic pain

·         Postural deviations such as; Lordosis, Kyphosis, Scoliosis

·         Lumbar disk pathologies; spondylolysis, spondylolishesis, facet joint irritation

·         ….and so on….

Who can benefit?

·         Anyone suffering from any of the above

·         People who sit at computers regularly

·         Gardeners.

·         Athletes

·         Horse riders

·         Parents who regularly pick up and carry young children

·         Those who find it difficult to get comfortable when sleeping

·         Anyone wanting to keep flexible and supple in this area

Additional Information Regarding the Lower Back

Debbie Shapiro refers to the lower back is part of the pelvis, and so links into our support system and moving centre. As it is the back so this can be the part of us that stores the resentment and frustrations connected to our moving forward. It can also be to do with relationships linking into the sacral chakra.

Ask yourself - "how often have you bent over backwards to help someone and what was the response?" This centre also pertains to our sexuality and repressed sexual energy. It is the part of us that focuses our creativity, fertility and self-esteem.

Lower back pain can also indicate conflicts such as resentment towards others, fear of moving forward in our personal lives, sexual conflict, feeling of no support, difficulty with sharing, conflict with getting older and facing mortality.

So it is a vital part of us and no wonder many people experience difficulties in the lower back region.

By working with the anatomy, physiology and energetic systems I can work with you, supporting you so working together we can ease pain for you in this area.

Obviously this is just one way of thinking about things, and perhaps it has triggered a response within you - you'll know if it has and you'll also know if you want to leave it be for now or perhaps look at it further.