HOLISTIC & THERAPEUTIC MASSAGE

Massage is therapeutic to all body systems and is a natural and effective way to treat.  People like different pressures and speed of massage, so whether it’s a relaxing and gentle treatment you prefer or a deep tissue massage this will obviously be taken into account.

The positive effects of massage can be physical, psychologically or both.

Physical benefits can incorporate…

·         Relaxing painful and tight muscles

·         Stretching out bound and knotted muscles

·         Better circulation - this occurs because of the more efficient delivery of nutrients and oxygen to cells and more efficient waste removal

·         Improved lymph drainage and so reduction in swelling

·         Improved skin tone and colour which arises due to the removal of dead cells and improving the circulation

·         Relief for tired and stiff joints

·         Stimulation or sedation to the nervous system – depending on the massage given

·         Increased and improved digestion and waste removal

·         Relaxation of the body and so reduction in tension and the effects of stress

·         Increased energy levels by invigorating all body systems so reducing fatigue

·         Lowering high blood pressure

Psychological benefits can include…

·         General relaxation

·         Reduction in stress

·         Decrease in back pain

·         Less muscle pain

·         Assistance in lowering anxiety and depression

·         Aid for digestion disorders

·         Help for PMT and during Menopause

Body systems treated during massage will include…

·         Skeletal

·         Muscular

·         Cardiovascular

·         Lymphatic

·         Respiratory

·         Neurology

·         Skin

·         Digestive

·         Urinary

Massage can be combined with other treatments, such as Reiki and hot or cold basalt stones, or it can be given as a stand alone treatment.  It is a natural way of treating both psychological problems and physical conditions.

Massage also greatly benefits the body on a psychological level.  So for example the massage can be incredibly relaxing, so the mind unwinds and becomes calm and more in balance.  Space is then provided for clearer and more positive thinking.

WHAT HAPPENS DURING A TREATMENT?

On the first visit I will assist the client to complete a Consultation form which includes questions on general well-being, injuries, any medical conditions, etc – so information that will help me establish the best treatment I can give you.  This lasts between 10-15 minutes and does not fall into the 1 hour allocation for your massage – so you are not charged for this.

Some conditions can require medical approval and these will be unearthed during the consultation.  If you suffer from any of the following, please speak to your doctor first and bring with you his/her approval for massage treatments to take place:

·         Pregnancy – see also Massage for Pregnancy section

·         Cancer

·         Osteoporosis

·         Diabetes

·         Oedema (fluid retention)

·         Asthma

·         Kidney infections/disorders OR any other ailments of the internal organs

·         Nervous or psychotic conditions

·         Epilepsy

·         AIDS or HIV

·         Any other condition already being treated by a medical practitioner OR another complementary therapist

Once the consultation is completed the massage treatment will then take place.  You will be covered by towels at all times so your modesty is protected.  During the treatment only parts of the body being massaged will be exposed, ie one leg or one arm or your back and so on.

Sweet Almond Oil or Grapeseed Oil (for those with nut allergies) is the massage medium used.